Trainer encourages women over 30 to strength train for 'life-changing' benefits

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1 outlet · 1 article · first seen 9 Jun 2026, 09:24 · last updated 9 Jun 2026, 09:24

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Hampshire Chronicle

Trainer encourages women over 30 to strength train for 'life-changing' benefitsinvestigative
eve.thompson@newsquest.co.uk | Eve Thompson9 Jun 2026, 08:50similarity 100%