Energy Gels: Essential Guide for Runners

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1 outlet · 1 article · first seen 15 May 2026, 12:35 · last updated 15 May 2026, 12:35

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The Conversation UK

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Energy gels: here’s what runners need to knowopinion
Mayur Ranchordas, Professor of Applied Sport Nutrition and Sport Nutrition Consultant, Sheffield Hallam University15 May 2026, 08:48similarity 100%